A Mid Week Vegetarian Supper

Based on ecological reasons, my flatmate has recently decided to turn vegetarian. My, was she a bacon lover.
Nonetheless, I fully support and understand her choice. Despite being born omnivores, the impact and consequences of today’s meat and fish consumption are horrendous. Not only is the amount of water used to produce one pound of meat (ca. 1600 litres, no joke) disgusting, the amount of ongoing soy bean cultivation to create enough meal for livestock is equally shocking. Since the 90’s, soy bean production has doubled globally, with about 85% of the produce being used for oil and meal. On average, for the 87kg meat and 250 eggs each European eats per annum, 400m2 of land are needed per person to keep up with the demand. Unimaginable. The rapid expansion has led to invasion of natural habitats, (including woodlands, rainforests, savannahs in South America), damaging water reserves, soil quality, ultimately threatening wildlife and biodiversity.

Something has to change. Something has to change fast. Reducing your meat and dairy intake would be a great first step – it is mine.

That being said, I went through my recipe index and was shocked by the small percentage of vegetarian dishes cited. So, to improve that statistic, I got to work and am proud to present you with a simple mid-week vegetarian gratin. Not dairy free, but delicious. Meat is definitely not missed here. Also, keeping in tune with the ecological theme, it is avocado free.

Asparagus Mushroom Gratin



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Sous Vide “Cheesecake”

Happy Saturday and happy spring! Spring has finally arrived – and my what an impression has it decided to make this year. Apparently, this side of the world, March 2017 is the warmest since I don’t know how many years. Great for summer lovers, not so good for our glaciers and passionate hibernators. What does this mean for culinary nerds? Time for fresh and light treats. Also, time to bring dusty kitchen gadgets back to life.

My newest gadget? A sous-vide cooker. Best. Christmas. Present. Ever. (No offence to all others – your gifts were great too..). Now, what does that mean? To cook under vacuum. That’s right – you vacuum pack/seal everything before cooking it in a water bath, allowing your whatever to be completely evenly cooked at a constant low-ish temperature. Super exciting. Amazing results. Totally worth the effort. And you can even control it via bluetooth/wi-fi. I don’t think I have managed to serve such tender duck before in my life.
Anyways, back to spring. And time for a dessert. Spring desserts = berries & lemon. Ok, that’s a lie, all desserts must include some sort of citrus if you ask me, not matter what the season. Now, to incorporate my sous vide into the equation I came up with:

lemon + berries + fresh + sous vide = sous vide lemon cheesecake topped with berries

Obviously. Ok, not quite. It was the first water-bath dessert that came to mind. Nevertheless, fitting and worth a try. It turned out surprisingly well, although, the consistency could be improved. If you happen to have such a gadget at home – go ahead and try it. If not, it’s high time to invest your money into something useful ;-).

Sous Vide Lemon Cheesecake


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