A Mid Week Vegetarian Supper

Based on ecological reasons, my flatmate has recently decided to turn vegetarian. My, was she a bacon lover.
Nonetheless, I fully support and understand her choice. Despite being born omnivores, the impact and consequences of today’s meat and fish consumption are horrendous. Not only is the amount of water used to produce one pound of meat (ca. 1600 litres, no joke) disgusting, the amount of ongoing soy bean cultivation to create enough meal for livestock is equally shocking. Since the 90’s, soy bean production has doubled globally, with about 85% of the produce being used for oil and meal. On average, for the 87kg meat and 250 eggs each European eats per annum, 400m2 of land are needed per person to keep up with the demand. Unimaginable. The rapid expansion has led to invasion of natural habitats, (including woodlands, rainforests, savannahs in South America), damaging water reserves, soil quality, ultimately threatening wildlife and biodiversity.

Something has to change. Something has to change fast. Reducing your meat and dairy intake would be a great first step – it is mine.

That being said, I went through my recipe index and was shocked by the small percentage of vegetarian dishes cited. So, to improve that statistic, I got to work and am proud to present you with a simple mid-week vegetarian gratin. Not dairy free, but delicious. Meat is definitely not missed here. Also, keeping in tune with the ecological theme, it is avocado free.

Asparagus Mushroom Gratin

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Sunday Night Takeaway Heaven

Any american football fans around? Rumor has it that if you live stateside, Sunday night football is holy. Apparently there is even a theme song welcoming viewers back. Part of the tradition also includes ordering take-out (usually pizza) – the best part in my opinion. Personally, not being such a fan of the sport, one can easily reach a compromise with moi regarding what TV channel will run if the words take out and seamless are mentioned.  (Un)lucky for me – my better half is currently based in Trumpland, so I actually  have to hang out in New York occasionally. First thing I ever ordered on seamless? Sesame Broccoli Chicken – sticky take away heaven.
Now, sadly, my home town doesn’t offer such a tasty range of unhealthy goodness delivered straight to your doorstep. My solution? Try to recreate. What occasion? Sunday night Academy Awards. Instead of drowning in ones sorrows about celebrities and their perfect bodies, one can drown in some sticky home-made chinese dish. Doesn’t sound too bad? Also, sooooo much better than football. So if you’re still arguing about what’s for dinner – head to the shops and have a go! I guarantee you will not be disappointed.

Sesame Broccoli Chicken

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How to Cure Your Flatmate’s Hangover

This past month has been insane – I can’t believe it’s already March. It started with two days out of my usual surgical routine, namely in the life of an Anesthetist, because why not. A perfect base specialty for going into emergency medicine – a potential career goal after (hopefully) successfully becoming a surgeon. It continued with a few crazy days of Fasnacht (= my local carnival), the highlight! Have you been? If not, add it to your bucket list. Apparently it’s even listed in 1000 Places to See Before You Die, the city goes insane, who thought Swiss people could actually have fun? Fasnacht lasts for just 3 days, but what glorious days these are. One calls them the “drey scheenschte Dääg” (= three nicest days of the year). I don’t think I would go that far, but they are fun. In a nutshell – parades of giant burning wood pieces, booze, confetti ALL OVER, parades of crazy people throwing oranges, flowers, alcohol and again, confetti, at you, flour soup (ew), booze, cheese tart, cellar bar hopping, booze, more confetti, amazing brass bands, schnitzelbängg (satirical poetry), crazy costumes. Also, very little sleep. Retrospectively it would have been wiser to take the days off work before my 10 day shift……

Now, after all this booze, my roommate and I were not in the best of states, understandably. Ideal culinary hangover cure? 1. Bacon, 2. Garlic, 3. Bacon, 4. Garlic, 5. Alcohol (always), 6. Panko breadcrumbs. Turn that into something crispy and satisfying? You end up with Chicken Kiev. There is a debate going on whether this dish is of American, Ukrainian or Russian origin…. honestly, who cares, thank you to whoever invented it, it’s delicious.

P.S. Apologies for the picture – blaming it on the hangover.

Chicken Kiev with BACON

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A Cheesy Post For All Non-Swiss

If you are Swiss – stop reading here and wait for my next post. If not, please continue.

Sit back, close your eyes, and try to imagine how a typical Swiss winter weekend is spent. What did you come up with? Let me guess: waking up to blue sky and sunshine in a remote wooden chalet amongst meters of powpow. The day is started with freshly baked bread and hot chocolate, before taking to the slopes (mind you, by this time it’s probably only just gone 08:30 am). After a full days of skiing you slide into the local après ski bar for a glas or two of mulled wine before returning to your chalet and pampering yourself, especially your muscles, in the in-house sauna or steam-bath. Showered, relaxed and changed you gather around the fireplace and commence with an apéro, probably consisting of some bubblies, Hobelkäse and Bündnerfleisch. And dinner? Well, cheese of course. There’s nothing like melted cheese served with potatoes, grilled veggies, garlic and meats, a.k.a Raclette (wohooo low carb!!). The food-belly will be painful, but worth it – no better way to digest than with a sip of Kirsch whilst enjoying fire number two, before heading to bed. And tomorrow? Well, naturally, REPEAT, with cheese fondue instead. Sound about right?

Now, what on earth do the Swiss do when it snows and rains all day? Get all dressed up in ski-gear and watch ski-racing from the sofa, prior to commencing the daily apéro a few hours early? Exactly right. Also exactly how I spent my past weekend (minus the ski-gear, in-house sauna and steam-bath, add the onesie). It was glorious, you should try it.

Raclette

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Balti Chicken Madras, Homemade Chapati and Cucumber Mint Raita

Here’s a question: Have you ever been accidentally locked in a room somewhere, subsequently had a panic attack because you already pictured yourself dying of starvation in the very near future, and jumped up and down like a frog on crack after finally being? Last time that happened to me I was luckily not alone – my beloved four-legged bestie kept me company in the tiniest lift on earth for what seemed like forever……. not going to lie, I think I even started crying and calling for my mother…… yeees ok so now we all know I am emotionally unstable, but I was only 12 at this point, ok? Anyhow, after about an hour I was saved and boy I did not set foot into that lift for at least a year.

Now, have you heard of Room Escape? After my childhood experience I never thought I would voluntarily lock myself into a room try to solving puzzles to get out. It was SOOOO MUCH FUN and I recommend you all try it. Don’t worry, it’s nothing like SAW. Although, admittedly, our game-master was pretty creepy – were it not for him I think we’d all still be in there searching for more riddles to solve:-).

As for this recipe, there really isn’t much to say: I love curry, I love raita, and who doesn’t love chapatis??

Balti Chicken Madras, Homemade Chapati and Cucumber Mint Raita

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adapted from Complete Indian Cooking by Mridula Baljekar et al.

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Leftover Turkey: A Different Kind of Chilli

Every year on the 26th December I stare at the turkey leftovers and ask myself: what shall we create this time? Our family standard is to pretend that turkey is venison – we reheat it in a sauce we otherwise usually make with game and serve it with Spätzli and some veg. However, this year I felt like mixing it up a little, checked out some recipes online and decided to attempt this one. Admittedly, it doesn’t remind me all too much of the chilli con carne I usually make, but it was still tasty. Let me know what you think!

 Chilli con Turkey

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adapted from jamieoliver
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